The way I can see my thoughts impacting my beliefs and behaviors is that usually if i think something enough I begin to believe it. Once I start to believe something it will affect how I behave in the matter. An example of how I do this is, I thought a lot about running a 5k last summer. I have never been a runner so I was scared and didn't believe I could do this to begin with. After some time I began to believe I could do it. Once I believed I could do it my behavior changed and I started jogging instead of walking. Three months later I ran my first 5k. I have also went through this same scenario when it came to going back to school.
I would like to also add that if you think positive it makes it so much easier to get where you wanna to be in life.
|
No comments:
Post a Comment